Saturday, March 19, 2016

Ayurveda; Discover your Dosha, Wellness Presentation with Marti Jeffs RYT



Marti Jeffs CYT, AHEP (Ayurveda Health Educator/Practitioner)


Marti Jeffs’ 20 plus years of body work experience adds depth to her teaching as a yoga instructor and Ayurvedic Health practitioner. She was trained in Swedish massage in 1985 at Mott Community College and in ‘87 was certified at Health Enrichment Center for Massage in Lapeer, Michigan. Over the last 30 years Marti has studied Strain/Counter Strain (Positional Release Therapy), Polarity, Pranic Healing, Brain Gym, Applied Kinesiology and Reflexology.

She practiced Iyengar Yoga for 10 years and began taking classes in the Kripalu tradition in the late ‘90s. Marti found the combination of yoga and massage to be a great health benefit to herself and her clients. In 2000, she completed yoga teacher training at the Kripalu Center for Yoga and Health in Massachusetts. Building on her continued health and wellness education, Marti studied Auyrvedic cooking and meditation with Johnny Brannigan; and practiced Yin and Insight Yoga with Sarah Powers.
Enrolled at New World Ayurveda in 2008-2012, Marti completed the Ayurveda Practitioner Training Program which includes Panchakarma, Ayurvedic Nutrition & Cooking, Yoga and Ayurveda, Jyotish (Vedic Astrology) and Heart-based Meditation. Under the guidance of Dr. Paul Dugliss, Marti learned the ancient art of pulse taking as a diagnostic tool to understand the condition of the body’s systems and was taught the appropriate recommendations to bring balance and healing to the individual. Marti completed the Ayurvedic Counseling Program at New World Ayurveda and Pyschology of the Chakras with Anodea Judith in 2012.
Marti offers educational workshops on yogic philosophy, Heart-based Meditation, Ayurvedic nutrition and cooking, and gives Yoga/Ayurveda retreats at Ladaka, Sedona, AZ and Watervale Resort near Frankfort.
See more on Marti's website:Yoga at Ladaka

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