In
2010 I joined Laura in completing a 200 Hour RYT Yoga Teacher
Training Certification at the Prana Yoga Center in Grand Blanc. I
wanted to learn more about yoga and deepen my own yoga practice. I had
no intention of teaching, but gradually Laura
pestered...er...encouraged me to dabble in teaching a few yoga classes.
She has been a great yoga mentor.
A
yoga practice meets each student at their mind and body level and I
love to watch students of any age and any fitness level develop their
own yoga practice. How quickly each person blossoms!
Yoga helps me stay calm in the face of stress and reminds me to enjoy life moment to moment to moment.
I live in Harrisville with my husband, Barry, whom I have persuaded to practice yoga with me at home.
It will be a great pleasure to enjoy this special place, White Birch Lodge, with fellow yogis.
Sue will be teaching an Adaptive Yoga Practice for Travel, Work, Injury, or a Chronic Condition class and assisting during the retreat. She has also helped with much of the planning for this retreat. Thank you for listening, encouraging, and sharing advice with me Sue! ~Laura (you are my mentor)
